Air Fryer Chickpeas

In case you haven’t heard, I lastly purchased an air fryer! After listening to so many great issues about them, I simply needed to strive one out for myself. And what’s the very first thing I cooked in my air fryer? Crispy air fryer chickpeas! …As a result of I already had a can of chickpeas available, they’re tremendous straightforward, and I’ll by no means say no to a scrumptious crunchy snack. 😉

Overhead view of a bowl of air fryer chickpeas.

What are Air Fried Chickpeas Like?

Air-fried chickpeas are crunchy little snacks with a barely dense and chewy middle. You may season them with nearly any seasoning mix you want and, fairly truthfully, they’re ADDICTIVE. And never solely are they excessive in fiber and protein, these crunchy little chickpeas are additionally cheap, making them a improbable budget-friendly snack.

Do I Must Dry the Chickpeas?

In case you’re used to roasting chickpeas within the oven, you then in all probability know that drying the chickpeas rather well first is vital to getting crispy chickpeas. However with an air fryer, the shortly circulating dry air acts to shortly dry the chickpeas to allow them to get good and crispy with out taking the additional step forward of time. That being stated, in the event you do need to take the time to dry them first, your chickpeas will probably be extra-SUPER crispy.

The right way to Season Air Fried Chickpeas

We used Every part Bagel Seasoning for these chickpeas as a result of it’s such a tasty all-purpose seasoning, however there are such a lot of completely different choices. Listed here are some concepts for flavoring your air fryer chickpeas:

Do They Keep Crispy?

Air-fried chickpeas will slowly take in ambient moisture from the air and get a little bit mushy as they’re overlooked (much like a cracker getting stale), in order that they’re finest to eat instantly. However in the event you don’t, you’ll be able to crisp them again up once more by popping them again into the air fryer for 2-3 minutes.

close up side view of air fryer chickpeas.
Close up overhead view of a bowl full of air fryer chickpeas with a spoon.

Air Fryer Chickpeas

Air fryer chickpeas are further crispy, take solely minutes to make, are a deliciously crunchy, high-fiber snack!
Course Snack
Delicacies American
Complete Value $1.07 recipe / $0.27 serving
Prep Time 5 minutes
Prepare dinner Time 15 minutes
Complete Time 20 minutes
Servings 4 ¼ cup every
Energy 124kcal
Creator Beth – Funds Bytes

Gear

Substances

  • 1 15oz. can chickpeas $0.88
  • 3 tsp cooking oil, divided $0.04
  • 1/2 Tbsp seasoning of selection* $0.15

Directions

  • Rinse and drain one can of chickpeas nicely. For further crispy chickpeas, press the chickpeas between some paper towels or a lint-free kitchen towel to dry.
  • Add the drained chickpeas to a bowl and drizzle with 2 teaspoons cooking oil. Stir to coat.
  • Preheat the air fryer to 400ºF (in case your air fryer doesn’t have a pre-heat operate, let it run empty for 2-3 minutes on 400ºF).
  • Add the chickpeas to the air fryer basket and unfold them right into a single layer. Air fry the chickpeas for five minutes, then shake to stir. Air fry for an extra 5 minutes and shake once more. Verify the chickpeas for doneness and add 2-3 extra minutes or till they attain your required stage of doneness (we do 13 minutes whole).
  • Switch the air fried chickpeas to a bowl, drizzle with the second 1 teaspoon oil to assist the seasoning stick, and stir to coat. Add your favourite seasoning and salt, if wanted, then stir to coat once more. Get pleasure from whereas heat and crispy!

Notes

*We used all the things bagel seasoning. See the weblog textual content for different seasoning concepts.

Vitamin

Serving: 0.25cup | Energy: 124kcal | Carbohydrates: 14g | Protein: 5g | Fats: 6g | Sodium: 394mg | Fiber: 5g

The right way to Make Air Fryer Chickpeas – Step by Step Photographs

Rinsed Chickpeas in a red colander.

Rinse and drain one 15oz. can of chickpeas. In order for you, you’ll be able to take the additional step to towel-dry the chickpeas for optimum crispiness.

Oil being drizzled over chickpeas.

Place the chickpeas in a bowl and drizzle 2 teaspoons of cooking oil over the chickpeas. Stir the chickpeas nicely till they’re evenly coated in oil.

Uncooked chickpeas in air fryer basket.

Preheat the air fryer to 400ºF (in case your air fryer doesn’t have a pre-heat operate, merely let it run with an empty basket for about 3 minutes at 400ºF). Add the chickpeas to the basket and unfold them right into a single layer.

Half-cooked chickpeas in the air fryer basket.

Prepare dinner the chickpeas within the air fryer for 10 minutes, shaking the basket after 5 minutes. (Picture above is after 5 minutes of cooking)

Crispy air-fried chickpeas in the air fryer basket.

At ten minutes, shake the basket once more and take a look at the chickpeas for doneness. Add 2-3 minutes of cooking time or till they attain your required stage of crispness. We favored our chickpeas at 13 minutes after they have been deliciously crispy and barely cracked open like a kernel of popcorn.

Seasoning being sprinkled over air fried chickpeas.

Add the air-fried chickpeas to a bowl, add the remaining teaspoon of oil and stir to coat. Add seasoning and or salt to your liking and stir to coat once more. Get pleasure from!

Overhead view of a bowl of air fryer chickpeas.

The put up Air Fryer Chickpeas appeared first on Budget Bytes.

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