air fryer pork tenderloin

The air fryer makes essentially the most tender pork tenderloin in about 16 minutes!

Deliciously seasoned and extremely tender, this meal is prepared in about as a lot time because it takes to make a aspect salad.

close up of Air Fryer Pork Tenderloin

Why We’re Obsessed With This Recipe

  • This recipe is brief on prep time however huge on taste!
  • It’s so tender and juicy, you possibly can virtually minimize it with a spoon!
  • Cooking time is quick, and preheating the air fryer takes simply minutes.
  • Pork tenderloin is each low carb and low calorie.
  • The air fryer seals the juices and makes a ravishing crust on the skin.

Elements

Pork tenderloin is one among my all time favourite meats to cook dinner. It’s very lean and tender and cooks actually quick.

Make sure you might be shopping for a pork tenderloin (and never a pork loin). Tenderloin often weighs simply over 1 pound and it’s lengthy and slender, roughly 2″ in diameter. A pork loin is far bigger/thicker and can’t be substituted on this recipe (we use this recipe for pork loin).

The seasoning for this pork tenderloin is a combination of balsamic vinegar, dijon, and spices. You may marinate it for as much as 1 hour if time permits.

brushing sauce on pork to make Air Fryer Pork Tenderloin

Easy methods to Prep a Pork Tenderloin

Pork tenderloin could be very lean and doesn’t require plenty of preparation.

Most frequently, there might be a white/silver space on the pork (known as silver pores and skin) which needs to be eliminated as it may be robust. Merely place a pointy knife underneath the silver pores and skin and slide it alongside the pores and skin to take away (we do the identical with beef tenderloin). In case your pork tenderloin has any fatty bits, they are often eliminated as effectively.

Easy methods to Cook dinner Juicy Pork Tenderloin within the Air Fryer

  1. Mix the seasoning combine. Brush over the pork tenderloin.
  2. Place in a preheated air fryer and cook dinner 16 minutes. (As per the recipe under)
  3. Take away and let relaxation earlier than slicing.

Remember to verify your tenderloin early. Air fryers (and the burden of your tenderloin) can fluctuate and have an effect on how shortly the pork cooks. Cook dinner till the pork reaches 145°F (or just some levels earlier than).

cooked Air Fryer Pork Tenderloin in the air fryer

Ideas for the Finest Tenderloin

  • Use an instant read meat thermometer. It is a very lean piece of meat and it’ll dry out if overcooked. You will get a meat thermometer for underneath $15 (here on Amazon) and cook dinner all types of meat to juicy perfection. An funding my kitchen would by no means be with out!
  • This recipe is for about 1 1/4 lb tenderloin. A smaller or bigger piece of meat will want the cooking time adjusted by a few minutes.
  • If the tenderloin is just too massive to slot in your air fryer, it may be minimize in half. Cooking time is not going to change.
  • Relaxation the tenderloin at the very least 5 minutes earlier than slicing.
  • Preheat the air fryer for finest outcomes.

sliced Air Fryer Pork Tenderloin

Bought Leftovers?

Maintain cooled pork tenderloin in an hermetic container as much as 4 days within the fridge. Freeze slices in small zippered luggage for as much as 4 weeks. (Make sure that the date is labeled on the skin.)

Use leftovers in a sandwich or strive it in these Quick and Easy Pork Fajitas.

Sides for Pork Tenderloin

Did your loved ones love this Air Fryer Pork Tenderloin? Remember to depart a ranking and a remark under! 

Air Fryer Pork Tenderloin

Air Fryer Pork tenderloin cooks up juicy and tender each time.

Seasoning Combine


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  • Preheat the air fryer to 400°F.

  • Take away the silver pores and skin from the pork tenderloin by slipping a knife underneath it. Gently pull the silver space off whereas reducing with the knife.

  • Mix the seasoning combine in a small bowl and brush over the tenderloin on all sides. Season with salt and pepper.

  • Place the pork tenderloin within the air fryer basket (minimize it in half to suit if wanted) and cook dinner for 16-17 minutes or till pork reaches 145°F. (I take away the pork from the air fryer a number of levels earlier than as it should proceed to rise whereas resting).

  • Let pork relaxation at the very least 5 minutes earlier than serving.

  • Home equipment and cooking occasions can fluctuate. Test the pork early to make sure it does not overcook.
  • Use an instant read meat thermometer. It is a very lean piece of meat and it’ll dry out if overcooked. 
  • This recipe is for a 1 1/4 lb tenderloin. If yours is smaller or bigger, cooking time will must be adjusted by a few minutes.
  • If the tenderloin is just too massive to suit, it may be minimize in half. Cooking time is not going to change. 
  • Relaxation the tenderloin at the very least 5 minutes earlier than slicing.
  • The pork tenderloin can and needs to be a bit bit pink within the center for the most effective outcomes.

Energy: 167, Carbohydrates: 1g, Protein: 30g, Fats: 31g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Sodium: 306mg, Potassium: 11mg, Fiber: 1g, Sugar: 1g, Vitamin A: 6IU, Vitamin C: 1mg, Calcium: 7mg, Iron: 1mg

(Diet info supplied is an estimate and can fluctuate based mostly on cooking strategies and types of components used.)

Course Dinner, Entree, Most important Course, Pork

Delicacies American

close up of Air Fryer Pork Tenderloin with writing
Air Fryer Pork Tenderloin in the air fryer with writing
close up of cooked Air Fryer Pork Tenderloin with a title
Air Fryer Pork Tenderloin in the air fryer and plated with a title

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