The Ultimate Easy Breakfast Avocado Egg Toast

This Is The Best Easy Breakfast You Can Make

You’re having a regular morning day. You find yourself in your cheerful kitchen with the aroma of coffee all around. Then you spot an avocado sitting on the counter, which means you’re ready for a yummy breakfast. Avocado egg toast has quickly become many people’s favorite breakfast option and for a good reason. This beautiful plate contains silky avocado spread and crunchy bread with a perfectly cooked egg, making a delicious combination of taste and texture. This easy recipe has few ingredients and is nutritional, which means it fits anyone looking for a quick breakfast that is yummy and filling at the same time.

This article will cover everything you should know, including a stepwise recipe, tips for success, variations, and so on to make the best avocado egg toast. So, out of the many cuisines, let’s get into this delectable world of avocado toast!

Recipe Card

Avocado Egg Toast

Description: A simple yet satisfying dish featuring creamy avocado and a perfectly cooked egg on crispy toast.

• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Servings: 2
• Calories: Approximately 300 per serving

Ingredients List

• 2 ripe avocados
• 4 slices of whole-grain bread
• 2 large eggs
• Salt and pepper, to taste
• Red pepper flakes (optional)
• Fresh lemon juice (optional)
• Fresh herbs for garnish (optional, such as cilantro or parsley)

Instructions

First step, Toast the Bread

Ideal grains that fit within your dietary requirements should be selected first. As such, make sure to use whole-grain bread. Place the whole-grain slices in a toaster for a few minutes until they turn golden brown and crunchy. This process is crucial as it allows for some structure and helps ensure that the bread does not get soggy when spread with the avocado.

Second Step, Make the Avocado

While the bread is being toasted, take the avocados and cut them in half, remove the pit, and scoop out the inner part into a bowl. Using a fork, mash the avocado a bit while at the same time adding some salt, pepper, and lemon juice according to your preferences.

Third Step, Egg Cooking

Using a nonstick frying pan directly on the stove, make sure to cook the eggs as preferred (poached, fried, or scrambled) The better option might be to poach eggs. Take a small pot for water and fill it adequately, then place the pot over a stove set to make the water simmer. Crack open and drop some eggs into the warm water. Only the whites of the eggs will be warmed, and this process will persist for 3 to 4 minutes after which the yolks are still runny.

Fourth Step, Toast Construction

The bread that has been toasted should be placed together underground and then spread with the egg seasoning. After this take the already prepared onion sauce and paste it all over.

Fifth step is to add The Garnishing and Expel The Remaining Ingredients.

A sprinkle of salt, pepper, and red pepper flakes can be added for spice as per your requirements. Herbs can also be used if desired. Expel the mixture once the bread and the onions are ready and serve.

Why You’ll Love This Recipe

To the point: A very delicious, healthy breakfast can be made in just 10 minutes, that is, in less than 15 minutes.

Nutrient-rich: Avocados and eggs contain healthy fats and proteins, respectively, and make this toast very filling.

Versatile: Add different toppings or spices of your choice and make it your own.

Budget-Friendly: The ingredients are inexpensive and can easily be obtained from stores nearby.

Instagram-Worthy: Avocado egg toast is very colorful and makes for a great dish for posting on social media.

Key Ingredients and Substitutions

Avocado

These are the main ingredients in this dish, and they are very nutritious, being full of vitamins and minerals. Choose ripe ones, which possess slight softness on the skin.

Substitutions: Hummus or a spread made from white beans can be used to mimic the creamy results when avocados are out of season or are extremely costly.

Eggs

Adding these to your toast is a great idea as they taste good and are a great source of healthy fats and protein.

Substitutions: If vegan, use a tofu scramble to replace the eggs. Alternatively, chickpeas can be seasoned with turmeric and black salt to produce a more egg-like flavor.

Bread

Since whole grain bread has the most fiber content, it is the recommended type of bread to use, however, people may also prefer to have rye bread, gluten-free bread, or even sourdough bread.

Substitutions: One may use cloud bread or even lettuce wraps to tone down the carb level.

How to Prepare Avocado Egg Toast (4 Simple Steps)

Step 1: Toasting the Bread

First, take your bread slices and put them inside a broiler or a toasting machine until they start turning golden brown. This step ensures the bread has some texture to it and helps prevent sogginess when layering with the avocado.

Step 2: Mashing the Avocado

Now that the bread is ready, cut your avocados in half, take out the pit, and put the flesh into a bowl for mixing. Take a fork and mash the avocados till they reach a smooth consistency. Add some salt, pepper, and lemon juice for taste. Move on to the next step while waiting for the bread.

Step 3: Cooking the Egg

In a non-stick pan at medium heat, crack open your eggs and let them cook for a while. To eat a perfectly poached egg, make a motion in the water that’s simmering before placing the egg so the whites settle but the yolk does not. If you are frying the egg, you would need to let the edges cook until they become crispy and the yolks are soft.

Step 4: Combining and Preparing the Toast

Once the bread is ready, start layering it with the mashed avocado and cracking the cooked eggs over top, combine them however you desire.

Step 5: Garnish and Serve

A little salt, pepper, and red pepper flakes can be used to spice things up and if you have any fresh herbs on hand, make sure to use them as garnishes. Now sit back, relax, and relish the fruits of your labor!

Expert Tips for Success

Use Fresh Ingredients: If only the freshest eggs and avocados are used, there will be a considerable boost in flavor and overall quality, and the avocados that would be decent enough for use should be ripe but not overly so.

Control the Egg Cook: Use a variety of cooking techniques as part of the preparation stages to ensure the egg is well cooked, but for those who want a watery yolk, a watchful eye is recommended whilst it cooks.

Season Well: Never hold back on seasoning the egg and avocado as this helps enhance the taste remarkably.

Avoid Soggy Bread: To avoid unsavory soggy bread, it is best to toast the bread right before the sandwich is assembled. Alternatively, keep any extra bread you might be using inside a pre-heated oven to keep the bread warm without cooking or burning it when preparing the other ingredients.

Variations and Customizations :

Spicy Avocado Egg toast: For a spicy rendition, spread sriracha or toss in jalapeños to the mix.

Mediterranean Twist: Combine some oregano, Kalamata olives, and feta cheese as garnishes for a Mediterranean-inspired dish.

Caprese Style: Use fresh mozzarella, a drizzle of balsamic glaze, and basil for a toast inspired by Caprese.

Sweet and Savory: For a new take, garnish the avocado spread with sliced strawberries or figs and brush some honey on top.

Storage and Reheating Instructions

It’s best to eat avocado egg toast right after making it but it can be refrigerated if leftovers are leftover. If stored, please make sure all the ingredients are kept separate to maintain taste.

Avocado: A room-temperature avocado is the first step, once it has matured turn it into an avocado by making a paste out of it. Store the mashed avocado for a maximum of 24 hours in an air-tight container after first placing a piece of plastic wrap over it to prevent the exposed parts from going brown. If possible, try to minimize the surface area that is exposed by pouring a little water on top of it.

Eggs: Pasteurized eggs however can last for three days after they’ve been cooked if kept in a fridge. To warm them up, put them on a low-surged skillet and keep moving them around. Alternatively, you can also put them in a microwave until warm.

Bread: First, when preparing a meal put toast in a toaster or an oven until crispy. After, store it at room temperature and to keep it fresh place it in an air-tight container.

Serving Suggestions

Be sure to always serve your avocado egg toast with yogurt, fruits, or a side salad for a complete experience. Coffee or herbal tea goes well along with it ensuring a perfect way to start your day.

Frequently Asked Questions (FAQs)

Q: How firm or soft should my avocado feel in case I want to tell whether or not it is ripe?

A: If the avocado is ripe, then gently pressing on it should work, it will give a little. If it does not give any sort of sensation for getting pressed, then the avocado is not ripe. If the avocado shows too soft and dark spots, then the avocado may be too ripe.

Q: Is it possible for me to prep the avocado egg toast beforehand?

A: The answer is yes, but only the individual components of the avocado can be made beforehand because the assembled toast should always be fresh. If you need to make avocado egg toast beforehand, it’s suggested to mash the avocado cook the eggs, and store them but separately from each other.

Q: I want to customize avocado toast, what else can I add to it?

A: If you’re looking for customization, then there are plenty of toppings you can place on your avocado toast, such as smoked salmon, sliced radishes, and everything bagel seasoning.

Related Recipes

Homemade Egg and Spinach Breakfast: If you’re looking for a healthy and quick breakfast option then this is a portable option.

Chickpea Salad Sandwich: This is a fusion of a classic sandwich with a healthy option that can ideally be used for lunch or as a side dish for dinner.

Overnight oats with berries: this has been categorized as a cook breakfast meaning that you can get it prepared the day prior for nutrition on the go.

Concluding Observations on Avocado Egg Toast

Considering its taste and ease of preparation, ‘Avocado Egg Toast’ is not only a new trending dish but also stops being a breakfast item. Its creaminess and texture come from the nicely blended avocado and the taste is supplemented with egg. Another strong positive in my view on this dish is the fact that it is so customizable meaning you can change it according to your needs, likes, or even what is available to you.

Give it a shot, if nothing else put it into your recipe vaults. I can assure you that avocado egg toast will make your mornings more energetic and full of flavor. Good luck!

 

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