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Blackened Hen and Avocado Salad – This straightforward blackened rooster salad recipe with chunky avocado is the simplest and healthiest meal you may make! Hen is seasoned and grilled to perfection with paprika, garlic, chili powder, cumin, pepper, and olive oil. For the completion, it’s also possible to drizzle with our scrumptious apple cider vinegar dressing. Pairing rooster with salad is at all times an exquisite possibility for a light-weight and wholesome meal at house or on the go. Get pleasure from!
Picture credit score: © Eatwell101.com
Substances listing for the Blackened Hen Salad recipe
The blackened rooster
The avocado salad
Picture credit score: © Eatwell101.com
Picture credit score: © Eatwell101.com
Picture credit score: © Eatwell101.com
Picture credit score: © Eatwell101.com
Picture credit score: © Eatwell101.com
Instructions
1. To make the blackened rooster salad with avocado: In a small bowl, combine collectively the paprika, garlic powder, chili powder, cumin, salt, pepper, and olive oil. Coat the rooster breasts with the marinade and cook dinner on medium-low warmth in a skillet till cooked by – about quarter-hour, relying on the thickness of your rooster breasts. If rooster browns too quick, scale back the warmth.
2. Add the chopped lettuce, diced avocado, tomato, and onion to a big salad bowl, drizzling the olive oil and sprinkling with salt, pepper, and cilantro. Toss to mix and sprinkle with parmesan shavings. You can even add a superb drizzle of our apple cider vinegar dressing.
3. As soon as cooked, switch the cooked rooster breasts to a slicing board and lower into 1/2-inch strips, place on high of the avocado salad and serve the blackened rooster avocado salad instantly. Get pleasure from!
Picture credit score: © Eatwell101.com
Suggestions for the blackened rooster salad recipe
Blackening spices change what could possibly be a bland protein right into a taste explosion in each chunk, this, with out including a ton of fats or energy. Listed below are a couple of recommendations on easy methods to make this blackened rooster salad recipe:
- We slice rooster breasts horizontally so that they cook dinner sooner. You can even use rooster tenders in the event you like; on this case, there’s no must slice rooster earlier than cooking.
- Attempt these add-ins that go effectively with this rooster and salad: chopped cucumber, crispy bacon, corn, olives…
- To maintain the avocado from turning brown, brush the avocado in both lemon juice or lime juice. It is going to act as an antioxidant and hold the avocado from turning brown too rapidly.
- Being a chilly rooster salad makes this recipe good for summer season, picnics, or potlucks. You can also make it as much as a day upfront, leaving the avocado and tomato till you’re able to serve the rooster salad to maintain the substances as contemporary as doable.
How Do You Make Hen Salad
This blackened Hen Salad recipe is very easy to make!
- For the rooster marinade: Mix paprika, garlic powder, chili powder, cumin, salt, pepper and olive oil in a small bowl. Coat the rooster breasts with the marinade and cook dinner in a skillet – about quarter-hour.
- In a big salad bowl, add the chopped lettuce, diced avocado, cilantro, tomato, and onion. Drizzle the salad with olive oil and sprinkle with salt and pepper then toss the salad.
- Place sliced blackened rooster on high of the salad and serve the blackened rooster avocado salad instantly.
What to serve with the blackened rooster salad?
This blackened rooster salad is mild, refreshing, and goes with just about all the things: suppose garlic bread, toasted pita, our delicious Caprese pull-apart bread, or homemade bread rolls.
Easy methods to hold the blackened rooster salad
This blackened rooster salad recipe retains within the fridge for as much as 2 days if saved in an air-tight container. You might have to toss up the rooster salad leftovers to redistribute the dressing and the juices earlier than you serve.
Extra rooster salad recipes
Picture credit score: © Eatwell101.com
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