Ingredients
- For the Chicken Marinade:
- Olive oil (Amount not specified, estimate 1/4 cup)
- Lemon juice (Amount not specified, estimate 1/4 cup)
- Garlic (Amount not specified, estimate 2-3 cloves, minced)
- Dried oregano (Amount not specified, estimate 1-2 teaspoons)
- Other Mediterranean herbs (e.g., rosemary, thyme – Amounts not specified, estimate 1/2 teaspoon each)
- Spices (e.g., cinnamon, paprika – Amounts not specified, estimate 1/4-1/2 teaspoon each)
- Red wine vinegar (Optional, amount not specified, estimate 1 tablespoon)
- For the Chicken:
- Boneless, skinless chicken thighs (Amount not specified, adjust to servings needed. 1-2 thighs per pita is a good starting point)
- For the Tzatziki Sauce:
- Plain Greek yogurt (Full-fat recommended, amount not specified, estimate 1 cup)
- Cucumber (Amount not specified, estimate 1/2 cucumber, grated and drained)
- Garlic (Amount not specified, estimate 1 clove, minced)
- Lemon juice (Amount not specified, estimate 1 tablespoon)
- Fresh herbs (e.g., dill, mint – Amounts not specified, estimate 1 tablespoon chopped)
- For the Pitas:
- Pita bread (Store-bought or homemade)
- For the Toppings:
- Tomatoes (Sliced)
- Red onion (Sliced)
- Cucumber (Sliced)
- Feta cheese (Crumbled)
- Kalamata olives (Optional)
- Lettuce or cabbage (Optional, shredded)
Instructions
- Marinate the Chicken: Combine all marinade ingredients in a bowl or bag. Add the chicken thighs, ensuring they are well coated. Marinate for at least 4 hours, or up to 24 hours in the refrigerator.
- Prepare the Tzatziki Sauce: Grate the cucumber and squeeze out excess moisture. Combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, and herbs in a bowl. Mix well and refrigerate until ready to use.
- Grill the Chicken: Preheat the grill to medium-high heat (400-450°F). Grill the marinated chicken for 8-12 minutes per side, or until cooked through and the internal temperature reaches 165°F. Let rest for 5-10 minutes before slicing or shredding.
- Assemble the Pitas: Warm the pita bread. Fill each pita with grilled chicken, sliced tomatoes, red onion, cucumber, feta cheese, olives (if using), and a generous dollop of tzatziki sauce.
Notes
- Marinating the chicken for longer enhances the flavor.
- Squeezing excess moisture from the cucumber is crucial for the tzatziki sauce.
- Grilling the chicken gives the best flavor, but it can also be pan-fried or baked.
- Homemade pita bread is recommended for the best texture and flavor.
- Prep Time: 20 minutes (plus marinating time)
- Cook Time: 15-20 minutes
- Category: Main Course, Sandwiches, Mediterranean
- Method: Grilling, Marinating
- Cuisine: Greek, Mediterranean
Keywords: Greek chicken pita, chicken pita sandwich, tzatziki, Mediterranean food, grilled chicken, pita bread, Greek cuisine.