Instant Pot Steel Cut Oats

Prompt Pot metal minimize oats in lower than 20 minutes! Discover ways to make the creamiest Prompt Pot metal minimize oats with simply 3 easy components + get inspiration on easy methods to taste and high your bowl of oats.

Instant Pot steel cut oats in a bowl next to the Instant Pot.Instant Pot steel cut oats in a bowl next to the Instant Pot.

We Love Prompt Pot Metal Minimize Oats

We’re huge followers of oatmeal right here at Match Foodie Finds. A few of our all-time favourite and hottest recipes on FFF are our peanut butter banana overnight oats or our crock-pot maple cinnamon steel cut oats. We simply love the countless combos of toppings, mix-ins, and types of oats!

We particularly love steel cut oats due to its wonderful texture and the vitamin that it packs in.

We’re excited to share this Prompt Pot metal minimize oats recipe as a result of your oats come out so creamy, it’s simple to make, and you may simply serve a crowd!

Metal minimize oats vitamin

What are steel cut oats? Metal minimize oats are entire oat groats minimize into 3 or 4 items to create smaller oat groats. Metal minimize oats are additionally known as Irish or Scottish Oats.

They really feel like thick items of rice when raw and their cooked texture has a chewy chunk to it. A typical bowl of stovetop steel-cut oats can take round 40 minutes to cook dinner as a result of it’s much less processed than rolled or quick-cooking oats.

Vitamin per 1/4 cup, raw: 170 energy | 3.5g fats | 31g carb | 4g fiber | 1g sugar | 4g protein

steel cut oats in bowlsteel cut oats in bowl
Strive it!

Finest Metal Minimize Oats

That is the perfect set it and neglect it metal minimize oats recipe on the web! Mix metal minimize oats, almond milk, water, mashed banana, and spices in your sluggish cooker earlier than mattress and breakfast might be prepared within the morning!

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Prompt Pot Metal Minimize Oats lower than 20 Minutes!

At the moment’s metal minimize oatmeal recipe takes a fraction of the period of time it does within the slow cooker and takes lower than half the period of time than the stovetop. However the way you ask? The Prompt Pot AKA a strain cooker!

Prompt Pot Metal Minimize Oats strain cook dinner so quick that the cooking time solely takes 10 minutes to make the creamiest, most scrumptious oats ever. I do need to word that your Prompt Pot will take as much as 10 minutes to construct strain earlier than it begins to rely down, however that’s nonetheless method much less time than 40+ minutes on the stovetop!

What does metal minimize oatmeal Prompt Pot style like? Prompt Pot Metal Minimize Oats are creamy and a bit chewy. They’re meant to be eaten heat and make for a wholesome breakfast concept!

kitchen equipment you want

Whereas an important kitchen accent you want for this strain cooker metal minimize oats recipe is the Prompt Pot, there are a couple of different issues that may make your life a lot simpler!

Oatmeal in instant pot.Oatmeal in instant pot.

3-Ingredient Metal Minimize Oatmeal Prompt Pot

We thought we’d preserve this Prompt Pot metal minimize oats recipe as fundamental as potential so to deviate and taste it as you want! Right here’s what it is advisable to get began:

  1. Metal Minimize Oats – be sure you purchase unique metal minimize oats and NOT the quick-cooking sort. Our favourite model is Bob’s Red Mill.
  2. Milk – we used unsweetened almond milk on this Prompt Pot metal minimize oats recipe, however you should utilize any sort of milk or liquid your coronary heart needs.
  3. Salt – a pinch of salt goes a good distance!

Can you employ rolled oats?

Need to make Prompt Pot Oatmeal with rolled oats? Take a look at our Instant Pot Oatmeal with Rolled Oats recipe.

Can you employ quick-cooking metal minimize oats?

The brief reply to that is sure, however the lengthy reply is that the liquid to oats ratio will change. You want much less liquid for fast cooking metal minimize oats.

Can you employ any sort of milk?

Excellent news! Use no matter liquid your coronary heart needs. The one requirement is a 1:3 ratio of metal minimize oats to liquid. Listed here are some liquid recommendations to check out:

Make Prompt Pot Metal Minimize Oats

  1. Place metal minimize oats, your alternative of liquid, and salt into the Prompt Pot. Combine.
  2. Shut Prompt Pot, flip the valve to seal, and set your Prompt Pot to guide > excessive strain > and set the timer to 10 minutes. It can take a couple of minutes to construct up sufficient strain, however it is going to rely down from 10.
  3. When the timer goes off, fast launch your Prompt Pot and let the steam pour out. Open your strain cooker and stir the metal minimize oats. There could also be some liquid on high, however that is regular. Simply stir to mix.
  4. Serve instantly along with your favourite toppings!

Taste Variations

You already know that that is as fundamental because it will get with Prompt Pot metal minimize oats and that’s why we’re right here to provide you some epic taste variations to actually make this recipe your personal!

  • Apple Cinnamon: grate a medium apple earlier than cooking your oats and add it to the Prompt Pot. Then add a teaspoon of cinnamon and cook dinner as directed.
  • Maple Pecan: Add in 2 tablespoons of maple syrup earlier than cooking after which high your cooked metal minimize oats with a couple of tablespoons of pecans earlier than serving.
  • Blueberry Cream Pie: Add in a cup of contemporary blueberries earlier than cooking after which high along with your favourite granola.
  • Chocolate Protein: As soon as the oats are achieved cooking, stir in a couple of tablespoons of chocolate protein powder and a splash of milk.
  • Peanut Butter and Jelly: as soon as the oats are achieved cooking stir in a tablespoon peanut butter and your favourite jam.

Toppings for Metal Minimize Oats

Oats aren’t oats with out the toppings! Whereas we stored issues traditional with nut butter, hemp seeds, and raspberries, you’ll be able to completely go wild with the toppings!

  • nuts
  • fruit
  • milk/coconut milk
  • chia seeds
  • chocolate chips
Steel cut oats in bowl with nut butter and raspberries.Steel cut oats in bowl with nut butter and raspberries.

Storage

Let metal minimize oats cool utterly. Then, retailer in an hermetic glass container within the fridge for as much as 3-5 days.

To reheat: switch right into a microwave-safe bowl after which microwave on excessive for 60-90 seconds.

Freezer Directions

Let steel-cut oats cool utterly. Then, switch oats right into a freezer-safe gallon-size bag and take away as a lot air as potential. Seal and freeze for as much as 3 months. Comply with a extra sturdy tutorial HERE.

steel cut oats in bowlsteel cut oats in bowl

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4.58 from 14 votes

Prompt Pot Metal Minimize Oats

Make our Prompt Pot Metal Minimize Oats in lower than 20 minutes utilizing this tremendous easy strain cooker methodology with solely 3 components – metal minimize oats, milk, and salt!

Prep:5 minutes

Cook dinner:10 minutes

Whole:15 minutes

Fats 5

Carbs 30

Protein 8

Yield: 4

Components

  • 1 cup steel cut oatmeal
  • 3 cups plain, unsweetened almond milk or any sort of milk
  • pinch of salt

Directions 

  • Place metal minimize oatmeal, almond milk, and salt into your Prompt Pot and blend.

  • Shut Prompt Pot and switch the valve to seal. Set Prompt Pot to guide >> excessive strain >> and set the timer to 10 minutes. It can take a couple of minutes for the strain to construct up sufficient to start out counting down from 10 minutes.

  • As soon as the timer goes off, fast launch the strain by opening the valve to let the steam out.

  • When you take away the lid out of your Prompt Pot, it’s possible you’ll discover that there’s nonetheless some liquid on high of your metal minimize oats. That is regular! Merely stir to mix the whole lot collectively.

  • Serve oats with desired toppings corresponding to nut butter, fruit, and hemp hearts.

Ideas & Notes

  • Storage: retailer metal minimize oats in a glass air-tight container within the fridge for as much as 5 days.
  • If it nonetheless looks as if there may be an excessive amount of liquid, put the lid again on the Prompt Pot and let it sit for five minutes.

Vitamin details

Energy: 193kcal Carbohydrates: 30g Protein: 8g Fats: 5g Fiber: 6g Sugar: 0g

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