kaddu paratha | pumpkin paratha

Kaddu paratha recipe with step-by-step images. A fast, wholesome and engaging paratha selection produced from kaddu (pumpkin), complete wheat flour, ghee, herbs and spices.

kaddu paratha, pumpkin paratha

This kaddu ka paratha is straightforward to arrange. As grated pumpkin is straight added to the flour. You simply need to knead the dough together with herbs and spices. Then roll them and roast them.

This can be a nutritious recipe as these flatbreads are produced from complete wheat flour and pumpkin. I often add pumpkin to vegetable sambar or make pumpkin sambar or make dry sabzi from pumpkin.

This paratha recipe is an effective approach to begin your day in a wholesome manner. At instances I put together parathas for breakfast and I do attempt to make it extra nutritious by including some veggies. I’ve shared fairly quite a lot of paratha recipes on weblog like:

These kaddu parathas might be served for breakfast or as a fast snack and even for lunch. You possibly can serve these parathas sizzling or heat with a raita or yogurt or pickle like mango pickle or lemon pickle or inexperienced chili pickle.

Step-by-Step Information

How one can make pumpkin paratha

1. Rinse and peel 250 grams of (kaddu) pumpkin.

rinsed and peeled pumpkin

2. Then grate the pumpkin. You must get about 1 cup of grated pumpkin.

grated pumpkin

3. Maintain all of the spice powders and different components prepared for making kaddu paratha.

ingredients for kaddu paratha

Making pumpkin paratha dough

4. Take 1 cup of complete wheat flour in an enormous plate (parat) or vessel.

whole wheat flour in a bowl

5. Then add the next components one after the other:

  • 1 to 2 finely chopped inexperienced chilies
  • ¼ cup chopped coriander leaves
  • ¼ teaspoon cumin seeds (jeera)
  • ¼ teaspoon carom seeds (ajwain)
  • ½ inch grated ginger

When you do not need inexperienced chilies then you’ll be able to substitute them with ½ teaspoon pink chili powder.

spices and herbs added to flour

6. Subsequent add ¼ teaspoon garam masala powder, ¼ teaspoon roasted cumin powder and salt as required.

spices and salt added to flour

7. Additionally add grated pumpkin.

grated pumpkin added

8. Stir and blend the whole lot very properly.

mixing spices with flour

9. Begin gathering all of the combination and start to knead to a dough. Don’t add any water whereas kneading. The juices from the pumpkin are sufficient to knead the dough.

If the dough turns into sticky, then add some extra flour and knead once more. If the dough is dry then add little water and knead once more.

kneading dough

10. Now add 1 tablespoon of ghee. You can even use oil as an alternative of ghee.

ghee added to dough

11. Knead once more right into a smooth dough.

kaddu paratha dough in a bowl

12. Permit the dough to relaxation for 10 to fifteen minutes. You possibly can cowl the dough with a cotton fabric or cowl the bowl with a lid.

dough rested for some minutes

13. After 10 to fifteen minutes, take away the lid or cotton fabric.

dough after 10 to 15 minutes

Making pumpkin paratha

15. Make lemon sized balls from the dough. I received eight balls from the dough. Cowl the dough balls and preserve apart.

make small dough balls

16. Add some complete wheat flour in a plate or a bowl.

whole wheat flour in a plate

17. Take one ball and roll over the entire wheat flour.

dough ball on whole wheat flour

18. Take the dough ball on the rolling board and start to roll it with a rolling pin (belan). Whereas rolling, mud some extra flour if required.

rolling kaddu paratha

19. Roll to a small or a medium sized paratha with the rolling pin (belan).

rolled kaddu paratha

Cooking pumpkin paratha

20. Place the rolled paratha on a sizzling tava or griddle. Fry the parathas on medium warmth.

kaddu paratha placed on tawa

21. When one aspect is partly cooked (about ¼th) then flip the paratha utilizing a spatula.

cooking kaddu paratha on tawa

22. Unfold some oil or ghee on the partly cooked aspect.

ghee applied on kaddu paratha

23. Now with the assistance of tongs or spatula flip the paratha once more.

flipped kaddu paratha on tawa

24. Unfold some oil or ghee on the aspect which is going through you.

ghee applied on kaddu paratha

25. Additionally press the perimeters of the kaddu paratha with the spatula or spoon in order that the sides are additionally cooked properly.

press sides of kaddu paratha

26. Flip once more a few instances until the kaddu paratha is roasted properly.

cooked kaddu paratha

27. Roast until the paratha is cooked properly and also you see some golden or brown spots on the paratha.

cooked kaddu paratha on tawa

28. You possibly can serve the ready paratha sizzling. If not serving instantly then stack them in a roti basket or casserole.

In the same method make the remainder of pumpkin parathas. Whereas making the following paratha you’ll be able to wipe the surplus complete wheat flour if any from the tawa with a cotton kitchen serviette. That is executed in order that the browned complete wheat flour particles on the tawa don’t persist with the parathas.

kaddu paratha in a roti basket

29. Serve the pumpkin paratha heat with a aspect accompaniment of aloo sabzi or mango pickle.

They will also be packed in a lunch field or had as a night tea time snack with a cup of tea.

kaddu paratha recipe

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kaddu paratha recipe, pumpkin paratha recipe

Kaddu Paratha

Kaddu ka paratha is a fast, wholesome and engaging complete wheat flatbread produced from pumpkin, herbs and spices. 

4.89 from 9 votes

Prep Time 25 minutes

Prepare dinner Time 20 minutes

Whole Time 45 minutes

making paratha dough

  • Rinse, peel and grate the pumpkin.

  • Take 1 cup of complete wheat flour in an enormous plate (parat) or vessel.

  • Add chopped inexperienced chilis, chopped coriander leaves, cumin seeds, carom seeds, grated ginger, garam masala powder, roasted cumin powder, grated pumpkin and salt within the flour.

  • Combine the whole lot very properly. Begin gathering all of the combination.

  • Knead the dough. Don’t add any water whereas kneading. the juices from the pumpkin is sufficient to knead the dough.

  • If the dough turns into sticky, then add some extra flour and knead once more. If the dough is dry then add little water and knead once more.

  • Now add 1 tablespoon of ghee. Knead once more right into a smooth dough.

  • cowl the dough and permit it to relaxation for 10 to fifteen minutes.

making kaddu ka paratha

  • After 10 to fifteen minutes Make lemon sized balls from the dough. Cowl and preserve apart. 

  • Add some complete wheat flour in a plate or bowl. Take one ball and roll over the wheat flour.

  • Take the dough ball on the rolling board and start to roll it with a rolling pin (belan). Whereas rolling, mud some extra flour if required. 

  • Roll to a small or medium sized paratha with the rolling pin (belan). 

cooking kaddu paratha

  • Place the rolled paratha on a sizzling tava or griddle.

  • When one aspect is partly cooked (about ¼th) then flip it. Unfold some oil or ghee on the partly cooked aspect.

  • Additionally, press the perimeters of the paratha in order that the sides are cooked properly. now with the assistance of tongs or spatula flip the paratha once more. 

  • Unfold some oil or ghee on the aspect which is going through you. flip once more a few instances until the paratha are roasted properly. 

  • Make all pumpkin paratha this fashion.

  • Roast until the paratha is cooked properly and also you see some golden or brown spots on the paratha. You possibly can stack the parathas in a roti basket or casserole.

  • Serve the kaddu ka paratha sizzling or heat with pickle or curd or raita. You can even pack them for tiffin field. 

  • As an alternative of ghee, you should utilize any impartial flavored oil.
  • The recipe might be scaled as per your wants.

Diet Details

Kaddu Paratha

Quantity Per Serving

Energy 269 Energy from Fats 135

% Each day Worth*

Fats 15g23%

Saturated Fats 5g31%

Polyunsaturated Fats 1g

Monounsaturated Fats 2g

Ldl cholesterol 17mg6%

Sodium 331mg14%

Potassium 349mg10%

Carbohydrates 32g11%

Fiber 5g21%

Sugar 2g2%

Protein 6g12%

Vitamin A 5392IU108%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 2mg10%

Vitamin B6 1mg50%

Vitamin C 7mg8%

Vitamin E 4mg27%

Vitamin K 5µg5%

Calcium 26mg3%

Vitamin B9 (Folate) 27µg7%

Iron 2mg11%

Magnesium 59mg15%

Phosphorus 161mg16%

Zinc 1mg7%

* P.c Each day Values are based mostly on a 2000 calorie weight loss program.

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This Kaddu Paratha publish from the archives first revealed on Might 2017 has been up to date and republished on November 2022.

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