Meal Prep Noodle Soup Jars

Water being poured into a noodle soup jar.

January is the season when meal prep reigns. Whether or not you’re simply making an attempt to get extra organized or making an attempt to refine your meals finances, these meal prep noodle soup jars are an excellent choice for make-ahead lunches. I took my favourite upgraded instant ramen recipe and reworked it into these cute and handy meal prep jars. Simply add scorching water, combine, they usually’re able to eat! Bonus, the jars stored the soup components tremendous contemporary for a number of days with NO wilting!

Noodle soup jars lined up in a row, viewed from the side.

What’s a Meal Prep Soup Jar?

These cool little jars are principally like do-it-yourself cup noodles, besides with extra scrumptious add-ins and in a reusable container. You simply add scorching water to the jar, combine it as much as make the broth and soften the veggies, then the soup is able to eat! Really easy and so handy.

What’s in This Noodle Soup

Much like our upgraded instant ramen, we made our personal flavored broth focus with a mixture of Higher Than Bouillon, soy sauce, sesame oil, and spices. Then we added some contemporary greens (mushrooms, spinach, carrots, and inexperienced onions) to spherical out the bowl, and somewhat sesame seeds and sriracha for enjoyable. These soup jars are, after all, endlessly customizable, so be at liberty so as to add your favourite components!

How you can Get pleasure from meal prep soup jars

Identical to with cup noodles, fill the jar with boiling water from a tea kettle or a scorching water faucet (the sort on the entrance of economic espresso makers), shut the lid tightly, then shake the jar to combine the bouillon with the water. Let the soup sit for a couple of minutes to barely cook dinner the greens and soften the noodles. Give it one final stir with a fork or spoon (or spork!) and revel in! You possibly can eat the soup straight out of the jar, or empty it right into a bowl.

How Lengthy Do They Final?

There’s some type of magic that occurs on this mason jar that retains the components contemporary far longer than I might have ever anticipated. For meals security causes I don’t counsel preserving these jars longer than 5 days, however I’ll simply let you know that on day 5 the components within the soup jars appeared simply as contemporary as they did on day one. The spinach and mushrooms confirmed no indicators of wilting and the noodles had not dried out!

To maximise the lifespan of your noodle jars, take note of the way you layer the components. The moist components all the time go on the underside. Subsequent, you add components that don’t wilt simply and aren’t too absorbent (on this case the carrots, then the mushrooms). Lastly, you’ll wish to add any components that are inclined to wilt or get mushy (noodles and spinach). This layering approach separates the liquids and gentle components for optimum storage life!

Overhead view of a bowl of noodle soup with sriracha.

These simple meal prep noodle soup jars are a quick, handy, and budget-friendly make-ahead lunch thought. Simply add scorching water, combine, and revel in!

Writer: Beth – Budget Bytes

4 tsp bouillon* ($0.48)
2 tsp soy sauce ($0.04)
1 tsp toasted sesame oil ($0.03)
1/2 tsp garlic powder ($0.05)
1/2 tsp ginger powder ($0.05)
2 tsp sesame seeds ($0.12)
2 tsp sriracha (non-compulsory) ($0.06)
1 carrot, shredded ($0.14)
4 mushrooms, sliced ($0.96)
2 inexperienced onions, sliced ($0.22)
2 3oz. blocks instantaneous ramen ($0.50)
2 cups contemporary spinach ($0.60)

To every 16oz. jar add the next: 1 tsp bouillon, ½ tsp soy sauce, ¼ tsp sesame oil, ½ tsp garlic powder, ½ tsp ginger powder, ½ tsp sesame seeds, and ½ tsp sriracha.
Peel and shred the carrot. Clear and slice the mushrooms and inexperienced onion. Divide the carrots, mushrooms, and inexperienced onions between the jars.
Deliver a pot of water to a boil for the ramen noodles. Discard the seasoning packets or save them for an additional use later. Add the noodles to the boiling water and boil just for about 2 minutes, or simply till the noodles are tender however nonetheless barely agency. Drain the noodles in a colander and rinse briefly with chilly water to chill. Drain nicely.
Divide the noodles between the 4 jars, then high with a handful of contemporary spinach for every jar.
Shut the jars and refrigerate till able to eat (as much as 5 days). When able to eat, add 1-1.5 cups boiling water. Shut the jars and shake them to dissolve the broth. Let sit for a couple of minutes, then stir as soon as extra with a spoon or fork earlier than having fun with.

See how we calculate recipe costs here.

*We used vegetable-flavored Higher Than Bouillon, however you should utilize any sort of powdered or paste-style bouillon right here OR use the seasoning packets that include the moment ramen (divide every packet between two jars).

Serving: 1jarEnergy: 220kcalCarbohydrates: 31gProtein: 6gFats: 8gSodium: 1110mgFiber: 2g

Learn our full nutrition disclaimer here.

How you can Make Meal Prep Noodle Soup – Step by Step Images

Ingredients for broth in the bottom of four jars.

To every of the 4 16oz. jars add the next: 1 tsp vegetable bouillon, ½ tsp soy sauce, ¼ tsp toasted sesame oil, ⅛ tsp garlic powder, ⅛ tsp ginger powder, ½ tsp sesame seeds, and ½ tsp sriracha (you’ll be able to add the sriracha right here or use it to high your soup later).

Shred one carrot and divide it between the jars (about ¼ cup shredded carrot per jar).

Mushrooms and green onion added to the jars.

Slice 4 mushrooms and two inexperienced onions. Divide the mushrooms and onions between the jars.

Partially cooked instant ramen in a pot.

Deliver a pot of water to a boil. Add two bricks of instantaneous ramen. Boil for about 2 minutes, or simply till the noodles are tender, however just below cooked. Drain the noodles in a colander and rinse briefly with cool water.

Add the rinsed and cooled noodles to the jars.

Add about ½ cup contemporary spinach to every jar on high of the noodles.

Shut the jars with a tightly-fitting lid and refrigerate for as much as 5 days. If you’re able to eat the soup, take away the lid and add 1 to 1.5 cups of boiling water.

Screw the lid on the jar tightly then shake to combine the bouillon with the recent water. Let the soup sit for a couple of minutes for the flavors to mix and the greens to melt.