Palak Ki Sabji | Aloo Palak Ki Sabji

The cooler days in India deliver with it a bounty of contemporary leafy greens which can be a storehouse of vitamins and an incredible ingredient to make quite a lot of seasonal dishes. And I need to say that my most favourite greens is the palak or spinach. Therefore, the quintessential Palak Ki Sabji. This one pan Aloo Palak Ki Sabji is a comforting dry potato and spinach dish, which can be vegan and gluten-free. I add some coconut on the finish, to offer it a signature contact.

palak ki sabji served in a ceramic bowl with a ceramic plate of pooris kept on top side and text layovers.

About Palak Ki Sabji

I just like the Aloo Palak Ki Sabji in each the dry and gravy variations. Whereas on this publish, you can see the dry sabzi model of this widespread spinach-based preparation, you’ll be able to even check out the gravy fashion Aloo Palak Curry. This too, is as delectable as the opposite one.

Normally, when making a recipe with any inexperienced leafy vegetable like spinach, fenugreek, amaranth, and many others. for lunch packing containers, it’s at all times higher to pluck the leaves and hold them within the fridge.

Then, within the morning, simply rinse, chop the leaves and use it to prepare dinner the dish. This makes it useful and faster, all in all a hassle-free course of.

For this Palak Ki Sabji, you’ll be able to take the identical route when making ready on your lunch packing containers. Additionally, this explicit recipe makes use of all primary components that you’ll not have an issue in sourcing.

Simply get your bunch of palak, and also you’re good to go. A lot of the spice powders too utilized in it are all of your common ones from the Indian masala field.

Although, a typical Palak Ki Sabzi is not going to have coconut in it. However I add it, because it solely enhances the flavors. No contemporary coconut at residence? Use the desiccated selection as an alternative.

Additional, in case you are not used to the coconuty style in your sabzis, then skip all of it collectively. In any means, this dish can be tasty.  

I at all times try to formulate recipes that may be simply scaled to prepare dinner for bigger variety of individuals. The identical goes for this Palak Ki Sabzi as properly.

Your serving choices embrace pairing it with poori, chapati/roti/phulka, plain parathas, dal-rice or some other Indian meal.

Step-by-Step Information

Tips on how to make Aloo Palak Ki Sabji

Cook dinner Potatoes

1. Warmth 
2 tablespoons oil in a pan. Add ⅓ cup chopped onions. Combine properly.

chopped onions added to hot oil in pan for making aloo palak ki sabji.

2. Sauté onions on medium-low warmth until they flip translucent and soften.

Sautéing onions till translucent for making aloo palak ki sabji.

3. Then, add 2 to three sliced or slit inexperienced chilies and ½ teaspoon finely chopped garlic.

Combine properly and sauté for some seconds or until uncooked aroma of garlic goes away. You possibly can even calmly brown the garlic, if you’d like.

slit green chilies and finely chopped garlic added to the onions.

4. Add 1.25 cups chopped potatoes. Ensure to cut the potatoes in small cubes, in order that they prepare dinner quicker.

chopped potatoes added to the onions.

5. Combine very properly.

chopped potatoes mixed well with the onion mixture.

6. Then, add the under talked about spices one after the other and stir to mix and blend:

  • ¼ teaspoon turmeric powder
  • ¼ teaspoon Kashmiri pink chili powder
  • ½ teaspoon coriander powder
  • ½ teaspoon cumin powder

Combine the bottom spices on a low warmth taking care that they don’t burn.

spice powders added to the potatoes.

7. Add salt as required.

salt added to the potatoes.

8. Add ½ cup water.

water added to the potatoes.

9. Combine properly.

ingredients mixed well.

10. Cowl the pan with a lid and on a low to medium-low warmth prepare dinner until the potatoes are virtually accomplished.

Examine when the potatoes are cooking. In case the water dries up and the potatoes are undercooked, you’ll be able to add some extra water.

cooking potatoes in the covered pan.

11. Simmer and prepare dinner until the potatoes are virtually accomplished.

cooking potatoes.

Make Aloo Palak Ki Sabji

12. Now, add 3 cups finely chopped spinach.

finely chopped spinach added to the potatoes.

13. Combine the spinach very properly and sauté until the leaves wilt. Understand that spinach will get cooked quicker.

spinach mixed well with the potatoes.

14. Stir at intervals and sauté until the spinach leaves wilt and are softened. Ensure there are not any liquids within the pan as soon as the spinach leaves are cooked.

spinach leaves cooked and wilted in the pan.

15. Add 3 tablespoons contemporary grated coconut. You can too use desiccated coconut.

fresh grated coconut added to the palak ki sabji.

16. Add ¼ teaspoon garam masala powder.

garam masala powder added to the palak ki sabji.

17. Combine very properly and swap off the warmth.

ingredients mixed well in the palak ki sabji.

18. Serve Aloo Palak Ki Sabji with chapati or poori or as a facet along with your Indian meals.

palak ki sabji served in a ceramic bowl with a ceramic plate of pooris kept on top left side and text layovers.

Roti-Sabzi

This Palak Ki Sabji makes for an excellent meal when paired along with your common chapati, phulka or roti. In India we like to have sabji with roti or paratha or as a facet dish with dal and rice. Thus I’ve a shared loads of different sabzi recipes which could be made on an on a regular basis foundation.

Along with this Aloo Palak Ki Sabji, a few of my different favorites are Aloo Methi, Lauki Ki Sabji, Bhindi ki Sabji and Aloo Capsicum. These will even change your perspective in direction of all these greens, that you simply would possibly take as probably the most uninteresting ones.

The most effective a part of sabzis or dry vegetable preparations is that they get accomplished shortly, but are scrumptious and healthful. Thus, good to be packed in lunch packing containers as properly.

Professional Suggestions

  1. Ensure to rinse the spinach leaves very properly, to eliminate the filth or mud, earlier than utilizing it within the dish.
  2. I like my Palak Ki Sabji a bit of spicy. However for those who belong to the non-spicy or much less spicy lot, then reduce the amount of inexperienced chillies and pink chilli powder accordingly. Similar goes for the spice powders as properly.
  3. In case you are not including the coconut in the long run, you’ll be able to squeeze some lemon over it and luxuriate in it along with your dal-rice mixture.
  4. You should use new potatoes or child potatoes as properly, to make this Aloo Palak Ki Sabji.

Extra Spinach Recipes To Strive!

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palak ki sabji served in a ceramic bowl with text layovers.

Palak ki Sabji | Aloo Palak ki Sabji

This one pot or one pan Palak ki Sabji is a comforting and simple, dry dish made with spinach, potatoes, onions and spices. The Aloo Palak ki Sabji pairs properly as a facet with roti, chapati or poori.

4.96 from 24 votes

Prep Time 10 minutes

Cook dinner Time 20 minutes

Whole Time 30 minutes

Preparation

  • Rinse spinach leaves very properly in water to eliminate any mud clinging on the leaves or stems. Finely chop them and hold apart.If the stems are tender, then solely use them to make this dish.
  • Rinse, peel and chop potatoes in small cubes. Ensure to cut the potatoes in small cubes, in order that they prepare dinner quicker.

  • Finely chop the onion. Additionally slit or slice 2 to three inexperienced chilies.

Making palak ki sabji

  • Warmth 2 tablespoons oil in a pan. Add the chopped onions. Combine properly.

  • Sauté onions until they flip translucent on medium-low warmth.

  • Then add sliced or slit inexperienced chillies and finely chopped garlic.

  • Combine properly and sauté for some seconds until the uncooked aroma of garlic goes away. You can too select to calmly brown garlic for those who desire. 

  • Add the chopped potatoes. Combine very properly.

  • Subsequent add turmeric powder, kashmiri pink chili powder, coriander powder and cumin powder. Combine once more.

  • Add salt as required.

  • Add ½ cup of water. Stir to mix.

  • Cowl the pan with a lid and on a low to medium-low warmth prepare dinner the potatoes until they’re virtually accomplished. 

  • Do examine when the potatoes are cooking. In case the water dries up and the potatoes are undercooked, add some extra water.

  • Simmer and prepare dinner until the potatoes are virtually accomplished.

  • Now add 3 cups finely chopped spinach. Combine the spinach very properly and saute until the leaves wilt. Notice that spinach will get cooked quicker.

  • Stir at intervals and saute until the spinach leaves wilts and are softened. Ensure there are not any liquids within the pan as soon as the spinach leaves are cooked.

  • Add the contemporary grated coconut. You can too use desiccated coconut.

  • Add garam masala powder. Combine very properly and swap off the warmth.

  • Serve Palak ki Sabji with chapati or poori.

  • This recipe will also be made with new potatoes or child potatoes. 
  • Modify the spices in accordance with your style preferences. You possibly can simply cut back the quantity of inexperienced chillies and chilli powder.
  • Each the common spinach or child spinach could be added. If the stems are tender, then solely add them to the dish. For those who like you’ll be able to omit including the tender stems and solely use the leaves. 
  • For frozen spinach, thaw it first. Then press it to take away all of the water.
  • The recipe could be simply doubled or tripled.

Vitamin Information

Palak ki Sabji | Aloo Palak ki Sabji

Quantity Per Serving

Energy 341 Energy from Fats 135

% Day by day Worth*

Fats 15g23%

Saturated Fats 6g38%

Polyunsaturated Fats 1g

Monounsaturated Fats 8g

Sodium 563mg24%

Potassium 1391mg40%

Carbohydrates 48g16%

Fiber 9g38%

Sugar 5g6%

Protein 7g14%

Vitamin A 6311IU126%

Vitamin B1 (Thiamine) 0.3mg20%

Vitamin B2 (Riboflavin) 0.2mg12%

Vitamin B3 (Niacin) 3mg15%

Vitamin B6 1mg50%

Vitamin C 68mg82%

Vitamin E 5mg33%

Vitamin Ok 327µg311%

Calcium 109mg11%

Vitamin B9 (Folate) 174µg44%

Iron 4mg22%

Magnesium 112mg28%

Phosphorus 185mg19%

Zinc 1mg7%

* P.c Day by day Values are primarily based on a 2000 calorie food regimen.

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This Palak ki Sabji recipe publish from the archives first printed in Could 2017 has been republished on 1 August 2022.

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