Ingredients
- 4–6 pounds lamb shanks
- 1 cup fresh pomegranate arils (seeds)
- 2 tablespoons chopped fresh rosemary
- 1 tablespoon chopped fresh thyme
- 2 bay leaves
- 1 teaspoon ground cinnamon
- 1 teaspoon ground cumin
- 1/2 teaspoon ground allspice
- 2 tablespoons honey or brown sugar
- 1/2 cup red wine or pomegranate molasses
- Salt and pepper to taste
- Olive oil (for searing)
Instructions
- Prepare the Lamb: Trim excess fat and connective tissue from the lamb shanks. Season generously with salt and pepper.
- Sear the Lamb: Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Sear the lamb shanks on all sides until nicely browned. Remove the shanks from the pot and set aside.
- Make the Sauce: In the same pot, add the pomegranate arils, rosemary, thyme, bay leaves, cinnamon, cumin, allspice, honey (or brown sugar), and red wine (or pomegranate molasses). Bring to a simmer, scraping up any browned bits from the bottom of the pot.
- Braise the Lamb: Return the lamb shanks to the pot. The liquid should come about a third of the way up the shanks (add more beef broth or water if needed). Bring to a simmer, then cover the pot and braise in a preheated oven at 325°F (160°C) for 2-3 hours, or until the lamb is fork-tender.
- Reduce the Sauce: Remove the lamb shanks from the pot and set aside. Strain the braising liquid through a fine-mesh sieve into a saucepan. Simmer the sauce over medium heat until it has reduced by about half and thickened slightly.
- Glaze the Lamb: Return the lamb shanks to the reduced sauce and coat them well. You can broil or bake them for a few minutes to caramelize the glaze further.
Notes
- Using a Dutch oven is highly recommended for even heat distribution.
- The braising time may vary depending on the size of the lamb shanks. The meat should be easily pulled apart with a fork.
- For a deeper pomegranate flavor, use pomegranate juice in addition to or instead of red wine.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
- Prep Time: 30 minutes
- Cook Time: 2-3 hours
- Category: Main Dish
- Method: Braising
- Cuisine: Moroccan
Keywords: lamb shanks, pomegranate, braised lamb, Middle Eastern food, slow cooked, tender lamb, flavorful, recipe