Roasted Brussels Sprouts

This roasted brussels sprouts recipe is wholesome and oven-crispy!

A splash of olive oil and a few easy seasonings are all these roasted Brussels sprouts want! Then roast within the oven till tender-crisp and completely caramelized.

They make an ideal facet, as an appetizer for dipping or they are often cooled and added to a salad!

Roasted Brussel Sprouts on a sheet pan

Greatest Roasted Brussels Sprouts

  • This tremendous straightforward recipe is straightforward but has nice taste (and nice for brand spanking new cooks).
  • Only a handful of substances which can be most likely already within the pantry are wanted! A bit of olive oil, some garlic powder, and a few salt and pepper.
  • Roasted Brussel sprouts are a one-pan surprise and you may add different veggies too!
  • Brussels sprouts are loaded with vitamins for good well being!
Brussels Sprouts on a cutting board

Substances for Roasted Brussels Sprouts

Brussels Sprouts Recent is finest for texture and caramelization when roasting greens. When shopping for them on the grocery retailer, strive to decide on sprouts of the identical dimension. Frozen can be utilized, however they gained’t get as crispy.

Oil I take advantage of olive oil because it’s at all times on my counter however any mild flavored oil works simply effective. Melted butter and even bacon fats will also be used.

Variations – Strive including in some sliced or cubed candy potato or turnip, carrot, squash, or one other favourite vegetable that tastes wonderful when roasted!

Swap up the seasonings and add a little bit of balsamic vinegar, pink pepper flakes, or lemon zest or add in your favourite herbs like thyme.

Brussels Sprouts on a sheet pan before being roasted

The way to Roast Brussels Sprouts

  1. Put together the Brussels Sprouts by eradicating any free or discolored outer leaves and trimming off the underside. Lower them in half if they’re giant.
  2. Season the Brussels proper on the pan (no want to clean an additional bowl!). Toss with oil and seasonings per recipe beneath. (This may be achieved proper within the pan.)
  3. Place them flat facet down and roast within the oven till tender crisp. Smaller sprouts could prepare dinner faster, so test them early.

Ideas for Excellent Sprouts

  • For those who save bacon grease, use it rather than olive oil for a lift of taste!
  • Place them in a single layer (reduce sides down) on a foil-lined sheet pan for straightforward cleanup. You may also use parchment paper.
  • You’ll know they’re achieved after they’re golden brown on the skin, tender, and aromatic.
  • Sprinkle with parmesan cheese and broil for 1 minute if desired.
Roasted Brussels Sprouts on a sheet pan

Extras – Serve them as an appetizer with a few favourite dipping sauces like honey mustard sauce, homemade garlic aioli, or a spicy aioli.

Or drizzle with candy honey or maple syrup, or perhaps a tangy balsamic glaze earlier than topping with bacon crumbles.

Leftover Brussels Sprouts

  • Uncooked brussels sprouts will maintain within the vegetable crisper within the fridge for about 4 days, in a brown paper bag, however remember the flavour will get a bit of extra bitter as they age.
  • For leftover roasted brussels sprouts, retailer them in a lined container within the fridge and so they’ll maintain for about 2 days.

Extra Roasted Veggies

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Roasted Brussel Sprouts on a sheet pan

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Roasted Brussels Sprouts

Crispy & flavorful on the skin and tender on the within, these roasted brussels sprouts are the proper facet dish!

Prep Time 5 minutes

Prepare dinner Time 25 minutes

Complete Time 30 minutes

Servings 4

  • Preheat the oven to 400°F.

  • Rinse Brussels sprouts, reduce in half if they’re giant.

  • Toss the Brussels sprouts with oil & seasonings and unfold them, flat facet down, into a fair layer on a big baking sheet.

  • Roast 20-25 minutes, stirring after 10 minutes till tender and flippantly browned

Cooking time can differ primarily based on the scale of your brussels sprouts. Bigger sprouts might have a couple of minutes further, smaller sprouts might have a bit much less time.
Leftovers will maintain in an hermetic container within the fridge for two days. 

5 from 11 votes↑ Click on stars to price now!
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Energy: 137 | Carbohydrates: 16g | Protein: 6g | Fats: 8g | Saturated Fats: 1g | Sodium: 624mg | Potassium: 662mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 71mg | Iron: 2mg

Vitamin info offered is an estimate and can differ primarily based on cooking strategies and types of substances used.

Course Aspect Dish
Delicacies American

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Roasted Brussel Sprouts before and after cooking on a sheet pan with writing


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