Salmon Rice Bowls

Salmon Rice Bowls – A layered bowl made up of tender jasmine rice, glazed teriyaki model salmon bites, asian cabbage slaw, contemporary creamy avocado and crisp cucumber. Then for a remaining crowning glory all the pieces is drizzled with a spicy sriracha mayo. It’s a taste explosion multi functional bowl!

Salmon rice bowl with teriyaki style salmon, cucumber, cabbage, avocado and sriracha mayo.

Salmon rice bowl with teriyaki style salmon, cucumber, cabbage, avocado and sriracha mayo.

Loaded Salmon Rice Bowl

These salmon rice bowls are loaded with the works! It’s an abundance of contemporary substances all piled collectively in a single bowl for max taste.

You get a harmonious mix of assorted textures, an thrilling mixture of flavors that each one spotlight one another completely, and there’s a visually pleasing number of vibrant coloration.

It’s made up of nutritious substances and it’s such a filling dish. I’m a white rice fan currently however you may simply swap white jasmine rice for brown rice (common, brief grain, or jasmine brown rice) or quinoa.

I’ve additionally listed different varied substitutes to make use of on this dish primarily based on what you’ve got available (see concepts under).

That is one so as to add to the dinner rotation, it’s extremely scrumptious!

Layered into a blue bowl is white rice, glazed salmon, cucumber, asian cabbage slaw, avocado, and sesame seeds.

Layered into a blue bowl is white rice, glazed salmon, cucumber, asian cabbage slaw, avocado, and sesame seeds.

Salmon Rice Bowl Recipe Components

  • Greens: coleslaw combine, inexperienced onions, ginger, garlic, avocado, cucumber
  • Seasonings: soy sauce, rice vinegar, sesame oil, sriracha, mirin, honey, salt and black pepper
  • Thickener: cornstarch
  • Base substances: salmon, jasmine rice, sesame seeds
  • Fat: mayonnaise, olive oil

Ingredients needed for salmon rice bowl.

Ingredients needed for salmon rice bowl.Steps of making rice and sauces for rice bowl.

Find out how to Make Salmon Rice Bowls

  1. Cook dinner rice in keeping with instructions on bundle.
  2. Combine sriracha mayo: Combine collectively mayonnaise and sriracha in a small bowl. Switch to a small resealable bag.
  3. Make the slaw: In a big mixing bowl toss collectively coleslaw combine, inexperienced onions, rice vinegar, 1 Tbsp honey, 1 tsp soy sauce and 1/2 tsp sesame oil. Season calmly with salt to style. Set combination apart.
  4. Make the salmon sauce: In a small mixing bowl whisk collectively remaining 3 Tbsp soy sauce, 2 Tbsp mirin, 1 Tbsp honey, 1/2 tsp sesame oil, the ginger, garlic and cornstarch till combination is properly blended (cornstarch ought to be dissolved). Put aside.
  5. Cook dinner salmon: Dab salmon items dry with paper towels, season with pepper solely. Preheat a 12-inch non-stick skillet over medium-high warmth. Add olive oil.
  6. Shortly unfold salmon items out evenly in skillet. Let sear on one facet solely till salmon is almost cooked, about 2 to three minutes.
  7. Add sauce: Whisk cornstarch combination as soon as extra then pour over salmon. Cook dinner, gently tossing for about 20 to 30 seconds till the combination is thickened.
  8. Assemble bowls: Layer cooked rice into serving bowls. In sections high with salmon, the slaw, avocado, and cucumber. Sprinkle over sesame seeds then lower nook from sriracha mayo bag and drizzle over.

Steps of searing salmon and sauce in a saucepan.

Steps of searing salmon and sauce in a saucepan. Finished salmon rice bowl.

Attainable Variations

  • White rice substitute: Brown rice, quinoa or farro would work properly rather than white rice.
  • Make your personal coleslaw combine: Reasonably than utilizing a store-bought coleslaw combine you should utilize 2 cups thinly sliced inexperienced cabbage, 1 1/2 cups thinly sliced crimson cabbage, and 1/2 cup carrots lower into matchsticks.
  • Mirin substitute: Dry sherry would work in a pinch.
  • Rice vinegar various: Apple cider vinegar is one other nice selection.
  • Much less sodium possibility: If you wish to lower sodium use low-sodium soy sauce or tamari, don’t add extra salt to the recipe.
  • Honey various: Actual maple syrup or brown sugar will work rather than honey.
  • More healthy mayo possibility: Plain Greek yogurt can be utilized rather than mayo to make it more healthy. Or you should utilize gentle mayo.
  • Use different greens: So many choices on this one. You would use different greens like bok choy, spinach, broccoli slaw, bell pepper, snap peas, sauteed mushrooms and many others.
  • Hen for salmon: Chopped hen breasts can be utilized rather than salmon, simply prepare dinner by fully (it would take about 6 minutes to prepare dinner).

Close up photo of glazed salmon, veggies and white rice.

Close up photo of glazed salmon, veggies and white rice.

Make Forward Meal Prep

  • Salmon and rice may be ready a day upfront, retailer within the fridge (ideally not layered or sauce will soak into salmon).
  • Reheat within the microwave on 50% energy till heated by.
  • Slaw may be ready a day forward and cucumber may be sliced forward, simply wait so as to add to heated bowl.
  • Chop avocado simply earlier than serving.

Close up overhead photo of salmon rice bowl.

Close up overhead photo of salmon rice bowl.

Extra Tasty Recipes to Attempt

Finished salmon rice bowl.

Salmon Rice Bowl

A layered bowl made up of tender jasmine rice, glazed teriyaki model salmon bites, asian cabbage slaw, contemporary creamy avocado and crisp cucumber. Then for a remaining crowning glory all the pieces is drizzled with a spicy sriracha mayo. It is a taste explosion multi functional bowl!

Servings: 5

  • 1 1/2 cups dry jasmine rice
  • 4 cups (8 oz) coleslaw*
  • 2 inexperienced onions, sliced
  • 1 1/2 Tbsp rice vinegar
  • 3 Tbsp + 1 tsp soy sauce, divided
  • 1 1/2 tsp sesame oil, divided
  • Salt and black pepper
  • 2 Tbsp mirin
  • 2 Tbsp honey, divided
  • 1 Tbsp contemporary ginger, minced
  • 1 tsp minced contemporary garlic
  • 3/4 tsp cornstarch
  • 1 1/2 lbs. skinless salmon fillet, chopped into 1-inch cubes
  • 2 tsp olive oil or vegetable oil

For serving

  • 1/2 English cucumber, thinly sliced
  • 1 avocado, diced
  • 1 1/2 tsp toasted sesame seeds
  • 1/4 cup mayonnaise (can use common or gentle)
  • 1 1/2 Tbsp sriracha
  • Cook dinner rice in keeping with instructions on bundle.

  • Combine sriracha mayo: Combine collectively mayonnaise and sriracha in a small bowl. Switch to a small bag. Put aside.

  • Make the slaw: In a big mixing bowl toss collectively coleslaw combine, inexperienced onions, rice vinegar, 1 Tbsp honey, 1 tsp soy sauce and 1/2 tsp sesame oil. Season calmly with salt to style. Set combination apart.

  • Make the salmon sauce: In a small mixing bowl whisk collectively remaining 3 Tbsp soy sauce, 2 Tbsp mirin, 1 Tbsp honey, 1/2 tsp sesame oil, the ginger, garlic and cornstarch till combination is properly blended (cornstarch ought to be dissolved). Put aside.

  • Cook dinner salmon: Dab salmon items dry with paper towels, season with pepper solely. Preheat a 12-inch non-stick skillet over medium-high warmth. Add olive oil.

  • Shortly unfold salmon items out evenly in skillet. Let sear on one facet solely till salmon is almost cooked, about 2 to three minutes.

  • Cook dinner sauce: Whisk cornstarch combination as soon as extra then pour over salmon. Cook dinner, gently tossing for about 20 to 30 seconds till the combination is thickened.

  • Assemble bowls: Layer cooked rice into serving bowls. In sections high with salmon, the slaw, avocado, and cucumber. Sprinkle over sesame seeds and lower nook from bag with sriracha mayo and drizzle over bowls.

*You need to use a store-bought coleslaw mix or make a selfmade mix through the use of 2 cups thinly sliced inexperienced cabbage, 1 1/2 cups thinly sliced crimson cabbage, and 1/2 cup carrots lower into matchsticks. 

Vitamin Details

Salmon Rice Bowl

Quantity Per Serving

Energy 652 Energy from Fats 243

% Every day Worth*

Fats 27g42%

Saturated Fats 4g25%

Trans Fats 0.02g

Polyunsaturated Fats 10g

Monounsaturated Fats 11g

Ldl cholesterol 80mg27%

Sodium 905mg39%

Potassium 1108mg32%

Carbohydrates 63g21%

Fiber 5g21%

Sugar 11g12%

Protein 34g68%

Vitamin A 251IU5%

Vitamin C 26mg32%

Calcium 75mg8%

Iron 3mg17%

* P.c Every day Values are primarily based on a 2000 calorie eating regimen.

Source

Leave a Reply

Your email address will not be published. Required fields are marked *