Strawberry Banana Smoothie

Probably the most scrumptious and creamy fruit smoothie is a basic strawberry banana smoothie made with frozen fruit, Greek yogurt, and milk. Get pleasure from!

strawberry banana smoothie on cutting board

The toughest half about making a smoothie is selecting between the entire flavors! A few of our hottest fruit smoothies on FFF embody our Peanut Butter Banana SmoothieClassic Strawberry Smoothie, and our Green Smoothie.

At this time we’re sharing a basic strawberry banana smoothie recipe. It’s creamy, made with 5 components, and actually makes for the right snack or breakfast.

Desk of Contents

Favourite Strawberry Banana Smoothie

In case you’re a smoothie lover like us, then our strawberry banana smoothie with yogurt is a should! It’s naturally sweetened, full of vitamins, and so scrumptious. Right here’s why we find it irresistible:

Actual Meals Components – all components on this fruit smoothie are actual. No sugary purees or components.

Naturally Sweetened – this recipe is of course sweetened with actual fruit — no added sugar of any form!

Gluten-Free – it’s naturally gluten-free with out even making an attempt!

Child-Pleasant – when your meal tastes like dessert, I say that’s kid-friendly for positive.

smoothie ingredients on counter

What You Want

5 fundamental components are all you want for this wholesome strawberry banana smoothie!

  • frozen strawberries – we favor frozen fruit as a result of it’ll make your smoothie good and thick! 
  • frozen banana – solely have contemporary bananas? Take a look at our tutorial on how to freeze bananas
  • Greek yogurt – we may be biased, however we LOVE Greek yogurt in smoothies. Not solely does it add protein, however will make your smoothie so creamy! 
  • vanilla extract – a little bit vanilla brings out all of the flavors.
  • almond milk – actually any type of milk works. Be at liberty to make use of oat milk, soy milk, cashew milk, common milk, or heck, even orange juice!

Do you set ice in a smoothie?

Do you set ice in a smoothie? Brief reply NO! When making frozen fruit smoothie recipes like this strawberry banana smoothie, there isn’t a want for ice due to the frozen fruit.

Solely have contemporary fruit?

In case you solely have contemporary fruit, then you’ve gotten a few choices.

  1. Freeze your fruit: strawberries and bananas can simply be frozen. This course of will take round 2 hours, however you possibly can observe our frozen banana tutorial. It really works the identical with strawberries!
  2. Use ice: this may be our final resort suggestion solely as a result of ice dilutes your smoothie, nevertheless, it’s a good choice should you solely have contemporary fruit.
strawberry and banana smoothie in blender

Make a Strawberry Banana Smoothie

In below 5 minutes, you’re going to have a beautiful and naturally candy frozen fruit smoothie recipe able to go!

  1. Place all components into your high-speed blender.
  2. Mix on excessive till clean. Possibility so as to add extra milk as wanted
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FAQ

How do you make a smoothie thicker?

With the intention to make a thick and creamy smoothie we suggest utilizing frozen fruit as an alternative of contemporary. In case you don’t have frozen, then you possibly can both freeze it your self or add ice on the finish.

Are strawberry banana smoothies good for you?

Strawberry banana smoothies are good for you as a result of they’re full of fruit and actual components

What fruit combos go properly collectively for smoothies?

Our favourite smoothie combos are strawberry banana, peanut butter banana, or triple berry.

smoothie in blender

Strawberry and Banana Smoothie Add-Ins and Variations

Need to take your strawberry smoothie up one other notch? Listed here are some non-obligatory add-ins and variations to make this recipe much more nutritious.

Add-Ins

  • chia or flax seeds: add 1 teaspoon for further vitamin.
  • protein powderadd round 1/4 cup of your favourite protein powder.
  • peanut butter: add 2 tablespoons peanut butter for a “PB and J” type of taste.
  • honey: need it sweeter? Add 1-2 tablespoons of honey.
  • spinach or kale: Add a giant handful of spinach or kale for some greens.
  • Oatsoats are a good way so as to add texture and complete grains. Add 1 tablespoon per serving.

Variations

Make it Vegan/Dairy-Free – merely swap the Greek yogurt for a non-dairy yogurt.

Make it a Protein Shake – add in 1/4 cup plain or vanilla protein powder for a protein enhance.

Make it a GREEN smoothie – add in a handful of your favourite greens akin to contemporary spinach or kale.

Make it a Smoothie Bowl – use 1/4 cup much less milk in order that your smoothie comes out good and thick. Serve it in a bowl and high it with contemporary fruit and granola.

Make it Tropical: feeling like summer season? add 1/2 cup of frozen mango or frozen pineapple to make it tropical!

information to protein powder

Searching for the most effective protein powder to purchase? Take a look at our Guide to Protein Powder the place we share our high plant-based and whey protein powders.

pouring smoothie into glass

Prime 3 Ideas for a Good Frozen Fruit Smoothie

  1. Use Frozen Fruit: this may be an apparent tip, however make sure that to make use of frozen fruit in your frozen fruit smoothie! The extra frozen the higher, too.
  2. Begin with Much less Milk: you possibly can all the time add extra milk. So, if the recipe requires 1 cup, begin with 3/4 cup and add from there. Some individuals like thicker smoothies and different individuals like them thinner.
  3. Your Blender Issues: there’s nothing worst than a chunky fruit smoothie. So? Ensure that to make use of a high-speed blender that may puree all the pieces collectively good and clean.
strawberry banana smoothie on counter

smoothie in glass

Strawberry Banana Smoothie Recipe (BEST Fruit Smoothie)

There’s nothing extra refreshing than a basic strawberry banana smoothie recipe. Ours is made with 5 components and in lower than 10 minutes!

Prep: 10 minutesCook dinner: 0 minutesWhole: 10 minutes

Fats 3 Carbs 46 Protein 7

Yield 1 1x

Components

  • 1 cup frozen strawberries
  • 1 cup frozen sliced banana (or 1 medium frozen banana)
  • 1/4 cup nonfat plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened almond milk (or extra to style)

Directions

  1. Place all components right into a high-speed blender.
  2. Combine on excessive till clean.
  3. In order for you a thinner smoothie, add extra milk. In order for you a thicker smoothie, add much less milk.

Vitamin Information

Serving Dimension: 1 Energy: 233 Sugar: 27 Fats: 3 Carbohydrates: 46 Fiber: 8 Protein: 7

Writer: Lee FunkeClass: SmoothieTechnique: BlenderDelicacies: AmericanWeight-reduction plan: Gluten Free

Key phrases: strawberry banana smoothie, fruit smoothie

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